J.E. Nickerson
In a world that feels like it’s always rushing forward — deadlines, noise, demands, expectations — it can be easy to believe that we must keep up at all costs. We tell ourselves there’s no time to slow down, no room to breathe. Yet, the truth is: our souls were never designed to thrive in constant motion.
Rest isn’t a luxury; it’s a necessity. It’s not a weakness, but a gift — a sacred invitation from God to step away from the noise and find refreshment for our weary hearts.
When we take time to rest, even when everything around us says we shouldn’t, we’re making a powerful statement: My worth is not in what I do, but in who I am. We are choosing to trust that the world will keep turning even if we pause. We are choosing to believe that God’s hands are strong enough to hold what we lay down.
Scripture reminds us, “Come to Me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28). Rest is not something we have to earn; it’s a gift we are lovingly offered.
Today, if you find yourself overwhelmed by the pace of life, take a moment to step back. Breathe. Rest. You are not falling behind — you are leaning into grace.
The world may never stop rushing, but you don’t have to follow its lead. You can choose a different rhythm — a rhythm of peace, trust, and true rest.
Find time in your life to rest and enjoy the peace that comes form God when we prioritize our own mental and physical health.
Looking for the best night routine to unwind your mind? Read the article 5 Evening Affirmations for Writers: Reflect, Reset, and Reignite Your Creativity ✨🖋️ to refresh and restore your mind at night.
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