Mindful Moments for Writers E1 Practicing Gratitude

Take a few moments to pause, breathe, and reconnect with yourself. In this Scenic Reflections video, I share a gentle, soothing mindfulness meditation accompanied by serene visuals and calming background music. Let your mind slow down, release tension, and simply be present. Perfect for a brief daily reset or a peaceful break anytime you need it.


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Published by J.E. Nickerson

Hello my name is J.E. Nickerson. My passion is to connect with people and inspire readers to think differently about the world around them and the ideas in society. When I am not working on my website and taking care of my family, I am working on video editing and creating videos to inspire my readers. If you want to learn more about the amazing journey of life we are on and find hope and inspiration for your life, I invite you to join the community of readers who have welcomed me into their inboxes and lives by subscribing to my website. I look forward to hearing from you in the comments section of my articles.